000 -LEADER |
fixed length control field |
02069cam a2200409 a 4500 |
CONTROL NUMBER |
control field |
166373040 |
CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
DATE AND TIME OF LATEST TRANSACTION |
control field |
20080715010538.0 |
FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
080410s2008 nyua j 000 0 eng d |
INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781416955269 (pbk.) |
INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1416955267 (pbk.) |
SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)166373040 |
CATALOGING SOURCE |
Original cataloging agency |
BTCTA |
Transcribing agency |
BTCTA |
Modifying agency |
BAKER |
-- |
JP3 |
-- |
CoLwJCPL |
LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
BF724.3.S86 |
Item number |
R43 2008 |
DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
155.9/0420835 |
Edition number |
22 |
DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
155.9 |
Edition number |
14 |
LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Filing suffix |
YA |
Classification number |
155.90420835 |
Item number |
REBER |
AUTHOR NAME |
AUTHOR NAME |
Reber, Deborah. |
TITLE STATEMENT |
Title |
Chill : |
Remainder of title |
stress-reducing techniques for a more balanced, peaceful you / |
Statement of responsibility, etc |
Deborah Reber ; illustrated by Neryl Walker. |
EDITION STATEMENT |
Edition statement |
1st Simon Pulse ed. |
PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
New York : |
Name of publisher, distributor, etc |
Simon Pulse, |
Date of publication, distribution, etc |
2008. |
PHYSICAL DESCRIPTION |
Extent |
vii, 195 : |
Other physical details |
ill. ; |
Dimensions |
21 cm. |
SUMMARY, ETC. |
Summary, etc |
Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques. |
FORMATTED CONTENTS NOTE |
Formatted contents note |
What is stress? -- Time-out : stress through the years -- What's eating you -- Taking action -- Time management -- Time-out : College admissions survival guide -- Organization -- Speaking up and saying no -- Time-out : Gotta work? finding balance when you have a job -- Looking out -- Creating a support system -- Time-out : the friendship survival guide -- Getting perspective -- Time-out : more than stress? when it's time to get professional help -- Looking in -- DIY therapy -- Journaling -- Time-out : five-minute stress busters -- Zoning out and tuning in -- Time-out : going Zen -- Getting physical -- Exercise -- Nutrition. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress management for teenagers. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress (Psychology) |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress management. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress (Psychology) |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Relaxation. |
ADDED ENTRY--PERSONAL NAME |
Personal name |
Walker, Neryl. |
ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
01. English Non Fiction |
LOCAL PROCESSING INFORMATION (OCLC) |
d |
155.9 REB |
c |
311 |