| 000 -LEADER |
|---|
| fixed length control field |
01958cam a2200301ua 4500 |
| CONTROL NUMBER |
|---|
| control field |
000041444966 |
| CONTROL NUMBER IDENTIFIER |
|---|
| control field |
CaOOAMICUS |
| DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20130205 .0 |
| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
120221s2012 nvua 001 0 eng d |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781936608751 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1936608758 |
| CATALOGING SOURCE |
|---|
| Original cataloging agency |
CaSSACL |
| Language of cataloging |
eng |
| Modifying agency |
CaBVA |
| LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM237.65 |
| Item number |
.S26 2012 |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.5/638 |
| Edition number |
23 |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.5638 SAN |
| AUTHOR NAME |
|---|
| AUTHOR NAME |
Sanfilippo, Diane. |
| TITLE STATEMENT |
|---|
| Title |
Practical paleo : |
| Remainder of title |
a customized approach to health and a whole-foods lifestyle / |
| Statement of responsibility, etc |
Diane Sanfilippo. |
| PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Las Vegas : |
| Name of publisher, distributor, etc |
Victory Belt Publishing, |
| Date of publication, distribution, etc |
2012. |
| PHYSICAL DESCRIPTION |
|---|
| Extent |
416 p. : |
| Other physical details |
col. ill. ; |
| Dimensions |
28 cm. |
| GENERAL NOTE |
|---|
| General note |
Includes indexes. |
| FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Pt. 1. The why : food and your body. What is paleo? ; Everything we've been taught about good nutrition is wrong ; Paleo at home : shopping for groceries ; Paleo in public : restaurants & parties ; On the go : On the road or in the air ; Your digestive system ; Is your gut leaky? ; Blood sugar regulation ; Frequently asked questions -- pt. 2. 30-day meal plans. Start her : navaigating meal plans ; Autoimmune conditions ; Blood sugar regulation ; Digestive health ; Thyroid health ; Multiple sclerosis, fibromyalgia, & chronic fatigue ; Neurological health ; Heart health ; Cancer recovery ; Athletic performance ; Fat loss ; Squeaky clean plPaleo -- pt. 3. Recipes. Kitchen basics ; Breakfast ; Poultry ; Beef & bison ; Seafood ; Lamb ; Pork ; Sides & salads ; Sauces & dips ; Sweets & treats. |
| SUMMARY, ETC. |
|---|
| Summary, etc |
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Descriptive content provided by Syndetics{u2122}, a Bowker service. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Low-carbohydrate diet |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gluten-free diet |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Cooking (Natural foods) |
| ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
01. English Non Fiction |
