The truth about diets : the pros and cons /
by Jean Ford with Autumn Libal.
- Philadelphia : Mason Crest, c2006.
- 104 p. : ill. ; 25 cm.
- Obesity: modern-day epidemic. .
- Obesity (Philadelphia, Pa.) .
Includes bibliographical references (p. 101) and index.
A heavyweight matchup: our bodies versus the diet industry -- The media's mark -- The diet industry: profiting from our health -- What our body really needs -- The quick fix: the skinny on diets -- From counting calories to cutting carbs: the pros and cons of lifestyle programs -- Tipping the scale: learning to separate the fact and fiction.