Too stressed to think? : a teen guide to staying sane when life makes you crazy /
by Annie Fox and Ruth Kirschner ; edited by Elizabeth Verdick.
- Minneapolis, Minn. : Free Spirit Pub., c2005.
- 163 p. : ill. ; 23 cm.
Includes bibliographical references (p. 157-158) and index.
Stress 101 -- Stress and your brain -- Stress and your body -- Your stress-busting tools -- Relax and enjoy yourself -- You and your family -- Stress less at school -- Surviving the social scene -- The boyfriend/girlfriend zone -- When to get more help.
1575421739
2005018484
Stress in adolescence. Stress management for teenagers.