Esherick, Joan.

Sleep deprivation & its consequences / Sleep deprivation and its consequences Joan Esherick. - 128 pages : illustrations (chiefly color) ; 25 cm. - Young adult's guide to the science of health .

Includes bibliographical references and index.

A sleepy society: Why teens don't get enough sleep -- The science of sleep: How does sleep work and what does it do for us? -- The saboteurs of sleep: What can go wrong? -- The side-effects of sleepiness: How lack of sleep affects school, sports, and physical well-being -- Drowsy driving: The unexpected killer -- Self-help for sleepiness: Tips for getting a good night's sleep.

12. Grade 7 to 8.

ISBN: 9781422228036 (series) 1422228037 (series) 9781422228159 (hardcover) 1422228150 (hardcover) 9781422230039 (pbk.) 1422230031 (pbk.)

LCCN: 2013006391

Subjects--Topical Terms:
Insomnia
Sleep deprivation
Teenagers
Insomnia.
Sleep deprivation.
Teenagers

LC Class. No.: RC548 / .E76 2014

Dewey Class. No.: 616.8/4982