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Davis, William.

Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis. - New York : Rodale : Distributed to the trade by Macmillan, c2011. - xii, 292 p. : ill. ; 24 cm.

Includes bibliographical references and index.

pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

9781609617400 (hardcover) 9781609611545 (pbk.) 1609617401 (hardcover) 1609611543 (pbk.) 9781443412735

2011019167

015837464


Wheat-free diet.
Gluten-free diet.
Wheat-free diet
Gluten-free diet

RM237.87 / .D38 2011

613.2/6 613.26 DAV